Check our CBD dosage calculator for easier dosing guidelines.

Recommended moderate dosage per day:
Body weight Number of drops Amount of ml Amount of CBD/CBN/Melatonin

31-50kg (69-111lbs)

4 0,2ml 10mg/10mg/0.6mg
51-70kg (112-155lbs) 6 0,15ml 15mg/15mg/1.0mg
71-90kg (156-199lbs) 8 0,2ml 20mg/20mg/1.3mg
91-110kg (200-243lbs) 10 0,25ml 25mg/25mg/1.6mg
111-130kg (244-287lbs) 12 0,3ml 30mg/30mg/1.9mg

How to apply?
1. Recommended to use 30 minutes before bedtime.
2. Squeeze the recommended number of drops under the tongue and keep it there for 2 minutes.
3. Gradually increase the dosage, if needed. However, do not exceed more than 40 drops per day.

Your ideal dosage of CBD, CBN and Melatonin depends on a lot of factors, like your body weight, body chemistry, the condition you’re treating, and the concentration of CBD in the product you’re using.

If you’re currently taking medication and would like to try CBD, it’s essential to discuss this with your doctor.

Food supplements aren't intended to replace a healthy diet.